{"id":3843,"date":"2026-01-21T13:01:54","date_gmt":"2026-01-21T13:01:54","guid":{"rendered":"https:\/\/brancheenature.fr\/?page_id=3843"},"modified":"2026-01-21T13:01:54","modified_gmt":"2026-01-21T13:01:54","slug":"immersion-nature","status":"publish","type":"page","link":"https:\/\/brancheenature.fr\/?page_id=3843","title":{"rendered":"Immersion Nature"},"content":{"rendered":"\n<p class=\"has-text-align-left has-headings-color has-text-color has-link-color wp-elements-bed730d1af4b25d4d93c51fa6cdad6bf\"><strong>Bains de for\u00eat et exp\u00e9riences sensibles dehors &#8211; Ralentir, respirer, Se relier au vivant<\/strong><\/p>\n\n\n\n<p>Les <strong>immersions en nature<\/strong>, parfois appel\u00e9es bains de for\u00eat, que je propose sont des exp\u00e9riences guid\u00e9es v\u00e9cues dehors.                                               Elles favorisent le bien-\u00eatre, la sant\u00e9 mentale et le lien au vivant, en invitant \u00e0 ralentir, \u00e0 sortir du faire et \u00e0 retrouver une pr\u00e9sence plus attentive \u00e0 soi, aux autres et \u00e0 l\u2019environnement.                              <\/p>\n\n\n\n<p class=\"has-accent-2-color has-text-color has-link-color wp-elements-176464477be207d2daa1fd9a7d114341\">\ud83c\udf3f<strong>Ce que je propose<\/strong><\/p>\n\n\n\n<p>Une immersion en nature est une parenth\u00e8se accompagn\u00e9e, v\u00e9cue dehors, pens\u00e9e comme un temps de respiration et de reconnexion.<\/p>\n\n\n\n<p>Selon les lieux et les contextes, elle peut comprendre :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une marche douce et consciente<\/li>\n\n\n\n<li>des temps d\u2019arr\u00eat, d\u2019observation et d\u2019\u00e9coute<\/li>\n\n\n\n<li>des propositions sensorielles simples<\/li>\n\n\n\n<li>un cercle de parole, parfois autour du feu<\/li>\n\n\n\n<li>des temps \u00e0 la clairi\u00e8re, sur un sentier, dans un jardin ou en milieu naturel, parfois pieds nus<\/li>\n<\/ul>\n\n\n\n<p>Chaque immersion est unique, ajust\u00e9e au lieu, \u00e0 la saison et aux personnes pr\u00e9sentes.                         <\/p>\n\n\n\n<p class=\"has-text-align-left has-accent-2-color has-text-color has-link-color wp-elements-5d715bf65234d4da022b1c182c73568e\">\ud83c\udf3f<strong>Pour qui <\/strong><\/p>\n\n\n\n<p>Ces immersions en nature s\u2019adressent :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>aux adolescents, <\/li>\n\n\n\n<li>aux adultes, individuellement ou en groupe<\/li>\n\n\n\n<li>aux collectivit\u00e9s, associations, structures et institutions<\/li>\n\n\n\n<li>dans le cadre d\u2019\u00e9v\u00e9nements, de projets territoriaux ou de d\u00e9marches de pr\u00e9vention<\/li>\n<\/ul>\n\n\n\n<p>Elles conviennent \u00e0 toute personne ayant besoin de souffler, de ralentir, de se recentrer, ou de recr\u00e9er du lien &#8230; \u00e0 soi, aux autres et \u00e0 la nature.                          <\/p>\n\n\n\n<p class=\"has-text-align-left has-accent-2-color has-text-color has-link-color wp-elements-064324e952842cf998011f7d6d6b4e7c\">\ud83c\udf3f<strong>Une immersion en nature au service de la promotion de la sant\u00e9<\/strong><\/p>\n\n\n\n<p>Ces propositions s\u2019inscrivent dans une approche de <strong>promotion de la sant\u00e9<\/strong>, en lien avec les enjeux de bien-\u00eatre, de sant\u00e9 mentale et de lien social.<\/p>\n\n\n\n<p>J\u2019ai anim\u00e9 des immersions en nature et des bains de for\u00eat dans le cadre de journ\u00e9es sant\u00e9, d\u2019\u00e9v\u00e9nements territoriaux et de partenariats avec des acteurs de la sant\u00e9, notamment en lien avec des <strong>Contrats Locaux de Sant\u00e9<\/strong>.<\/p>\n\n\n\n<p>Dans ces contextes, le dehors devient un v\u00e9ritable <strong>support de pr\u00e9vention<\/strong>, un espace qui favorise l\u2019apaisement, l\u2019\u00e9coute et la rencontre.<\/p>\n\n\n\n<p class=\"has-text-align-left has-accent-2-color has-text-color has-link-color wp-elements-5780d6047ad936230a5befc5b2888847\">\ud83c\udf3f<strong>Ma posture d\u2019accompagnement<\/strong><\/p>\n\n\n\n<p>J\u2019accompagne ces immersions en nature avec une posture d\u2019\u00e9coute, de pr\u00e9sence et de simplicit\u00e9.<br>Il n\u2019y a rien \u00e0 r\u00e9ussir, rien \u00e0 performer.<\/p>\n\n\n\n<p>La nature est au centre.<br>Je propose un cadre s\u00e9curisant, j\u2019accompagne le rythme du groupe, et chacun est libre de vivre l\u2019exp\u00e9rience \u00e0 sa mani\u00e8re.<\/p>\n\n\n\n<p>Ce sont des espaces pour ralentir, d\u00e9poser, ressentir, et parfois mettre des mots, quand cela a du sens.<\/p>\n\n\n\n<p class=\"has-text-align-left has-accent-2-color has-text-color has-link-color wp-elements-8f457b1205f3a26294851ee5d66dafac\">\ud83c\udf3f<strong>Informations pratiques<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dur\u00e9e : variable selon les propositions (temps ponctuel, demi-journ\u00e9e, journ\u00e9e)<\/li>\n\n\n\n<li>Lieux : A la clairi\u00e8re lieu priv\u00e9, jardin, sentier, espaces naturels, selon les projets<\/li>\n\n\n\n<li>Formats : grand public, groupes constitu\u00e9s, structures, \u00e9v\u00e9nements<\/li>\n\n\n\n<li>Sur inscription ou sur demande, selon le contexte<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-left has-accent-2-color has-text-color has-link-color wp-elements-87249f83951a7c6c1b9ecd48a80c28bb\">\ud83c\udf3f<strong>Une invitation<\/strong><\/p>\n\n\n\n<p>Ces immersions en nature peuvent s\u2019adapter \u00e0 votre public, \u00e0 votre territoire et \u00e0 vos besoins.<br>Je serais heureuse d\u2019en \u00e9changer avec vous et d\u2019imaginer ensemble une proposition ajust\u00e9e. <a href=\"https:\/\/brancheenature.fr\/?page_id=1328\" target=\"_blank\" rel=\"noopener\" title=\"\">Contactez moi !<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3901\" src=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-1024x768.jpg\" alt=\"\" class=\"wp-image-3901\" srcset=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-1024x768.jpg 1024w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-300x225.jpg 300w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-768x576.jpg 768w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-1536x1152.jpg 1536w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-2048x1536.jpg 2048w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20230505_141818-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3902\" src=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-1024x768.jpeg\" alt=\"\" class=\"wp-image-3902\" srcset=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-1024x768.jpeg 1024w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-300x225.jpeg 300w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-768x576.jpeg 768w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-1536x1152.jpeg 1536w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-2048x1536.jpeg 2048w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/IMG_8039-400x300.jpeg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3904\" src=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3904\" srcset=\"https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-1024x768.jpg 1024w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-300x225.jpg 300w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-768x576.jpg 768w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-1536x1152.jpg 1536w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-2048x1536.jpg 2048w, https:\/\/brancheenature.fr\/wp-content\/uploads\/2026\/01\/20250329_111833-1-400x300.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bains de for\u00eat et exp\u00e9riences sensibles dehors &#8211; Ralentir, respirer, Se relier au vivant Les immersions en nature, parfois appel\u00e9es bains de for\u00eat, que je &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3843","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"bravada-featured":false,"bravada-featured-lp":false,"bravada-featured-half":false,"bravada-featured-third":false,"bravada-lpbox-1":false,"bravada-lpbox-2":false},"uagb_author_info":{"display_name":"Maryline","author_link":"https:\/\/brancheenature.fr\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Bains de for\u00eat et exp\u00e9riences sensibles dehors &#8211; Ralentir, respirer, Se relier au vivant Les immersions en nature, parfois appel\u00e9es bains de for\u00eat, que je 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